The main crops grown in agricultural fields in India are paddy, wheat, jowar, millet. Sorghum and millet are mainly cultivated in dry areas, especially where rainfall is low. Jowar and millet are the main food items in various parts of Rajasthan, Haryana, Gujarat etc. states of India. But at present, instead of these two crops, paddy and wheat are becoming the main staple food across the country.
Especially in dry areas, common people eat more coarse grains. This improves the digestion process. Doctors believe that coarse grains are very beneficial in the Indian climate. This grain is called millet in English.
More than 77 crore people in India are victims of diabetes. Presently this is a very dangerous number increasing. If not treated at the right time, it can lead to other diseases in the body. Millet is very beneficial for diabetic patients.
Many people generally prefer to eat a variety of whole grains and gluten-free grains. But recently Preeti Maheshwari has been sharing various delicious food recipes made from this gluten free grain. These innovative and delicious recipes will retain the taste as well as quality. प्रीती has prepared the recipes of various delicious food items like क्याकार, लवन्य पिज़ा, पाल्टा etc. He uses gluten free grains in everything.
Now anyone can prepare delicious and favorite food like Patta, Pizza etc. to keep the body healthy. Preethi has won everyone’s love by sharing various recipes including Ragi Cracker, Gluten Free पिज़ा, जोयर मशला पियाउन टिमिक्जा, इडली and धोषा among other recipes.
Millet contains Vitamin B3. It maintains the balance of metabolism in the body. Apart from this, it is very effective in the problem of type-1 and type-2 diabetes. It is beneficial for diabetic patients. Bajra is considered beneficial in many problems related to thyroid, liver and kidney. Apart from this, it is also very beneficial in diseases like diabetes.
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