With the arrival of rains, crop cultivation has gained momentum. The whole country is becoming green. Almost all the states now stock various types of fruits and vegetables. According to traders, sales of fruits have increased in the market. However, the demand for corn is highest during the rainy season. Many people like to eat corn in this monsoon. The pleasure of eating corn in the rain is different. The taste of corn cooked on light charcoal and mixed with lemon and other spices is different.
But many may not know that apart from taste, it is also very beneficial for the body. Especially for diabetic patients. Diabetic patients keep the sugar level in their body under control by eating corn regularly and in right quantity.
increase immunity
Doctor Dr. शतीश चौधरी said, corn is actually ‘खोल सिद’ or whole grain grain. Consuming such whole grains in any form provides benefits to the body. Eating corn regularly keeps the body healthy. Dr. Choudhary further said, generally any whole grain controls diabetes. Besides that, it also balances the body weight. Corn fulfills the deficiency of blood and iron in the body. Corn can be eaten as a snack in the afternoon or evening, it also helps in digestion.
Now the trend of eating corn has increased not only in Western India but all over the country. From West Bengal to Gujarat or from Kashmir in the North to Kerala in the South, corn is a food which is liked by everyone, big or small. In today’s cities of Rajasthan, people sell corn on hand carts. He said that many people like to eat corn during the rainy season. Therefore, the sale of corn is more at this time compared to other times.
Corn is generally grown in various districts of the state from corn. Shredded corn is parboiled and sold with various types of spices. Its fragrance also attracts the passersby. At present, corn is being sold at the rate of Rs 1600 per quintal in Bhilwara market.
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