Prevention Of Health Issues From AC: In summer, without AC, many people feel miserable. So when they entered the house, they turned on the AC first. But the air of AC is not always comforting. On the other hand, the risk of body deterioration also increases due to this wind. Not only cold, there is a danger of serious diseases due to the air of AC. What physical problems can be caused by running AC? Let’s know in detail.
AC wind that is the cause of the problem?
- fatigue – Energy may decrease. Fatigue may also increase. This is because cold weather slows down our metabolic rate.
- Dehydration – As dehydration is for the sun, so can dehydration be for the AC. If you are in the air of AC, the body will feel a lot of comfort. In that case, many people forget to drink water. Also, quite a bit of water is lost through the breath. Because of this, many people think that the throat is dry if it is in AC.
- Asthma problems – Asthma problem increases during winter. The same thing happens even with air conditioning. So to get rid of this problem you have to avoid AC.
- Skin problems – Skin becomes very dry in AC. Also, there is a risk of various skin diseases.
- allergy – AC can cause allergy problems. Regular cleaning of AC filters keeps dust in the air. which can cause allergies.
- Dry Eyes – AC absorbs moisture in the room. So the watery feeling in the room evaporates. Apart from this, AC can also absorb moisture from the body. As tears dry up. Dry eye is a problem.
How to save yourself AC operation?
AC cannot be operated because of disease. Many will not want to accept that. So we need a way to run the AC. There are ways. AC can be run to avoid diseases. For this it is necessary to follow some rules.
- The temperature should not be reduced too much while the AC is running.
- It is better to run the AC as little as possible.
- Running the AC for a short time is good for the body.
- You can run fan with AC to cool the house. It does not take long to run the AC.
Disclaimer: Claims or procedures mentioned in the text are advisory. Always consult a specialist/physician directly before following it.
Your favorite news now on WhatsApp. Join ABP Ananda Whatsapp Channel.
Read more – AC Cooling In Summer: AC air is heating instead of cold, how to change settings?
Calculate Your Body Mass Index (BMI)
See more